Training & Competition
Training Day

We have recommended coaches for most events. Coaching times will be updated once the season begins. See below in the event calendar for coaching details

Training Day --- ---
Meet Day

Our regular centre meets are held on Friday Nights starting at 5:30pm. Meets usually go for 2 to 2.5 hours for younger ages up to 3 to 3.5 hours for older athletes

Meet Day
FRI 05:30 PM
Event Calendar
Club Events
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Date
Venue
Link
Description
No Events Found 😕
State Events
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Date
Venue
Link
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No Events Found 😕
Announcements

REGO PACK PICK UP!! SUNDAY 31st

4.30-5.30pm at Barden Ridge

Season Calendar 2025-2026

weekly meets, LANSW events Calendar, special events. *please note dates are subject to changes. 

Registrations Now Open

🎉 Registrations Now Open! 🎉Join us for an exciting 2025–2026 season as we celebrate 50 years of Illawong Little Athletics!New and returning members can now register online.📅 Season kicks off Friday, 5th September👕 Rego Pack Pick-Up: 26th AugustDon’t miss out—let’s make this season our biggest and best yet!

Learn Little Athletics Events

Resources for Age Managers and Parents to learn and understand events

Discus Fact Sheet

What you need to know about Discus

Shot Put Fact Sheet

What you need to know about Shot Put

Javelin Fact Sheet

What you need to know about Javelin

High Jump Fact Sheet

What you need to know about High Jump

Long Jump Fact Sheet

What you need to know about Long Jump

Triple Jump Fact Sheet

What you need to know about Triple Jump

Walks Fact Sheet

What you need to know about Race Walking

Race Starting Fact Sheet

What you need to know about Race Walking

Multi-Class Fact Sheet

What you need to know about Multi-Class events